Shake and Bake
Workouts
Thursday 7/15/21 @ 12:17 PM
326kj
87rpm
47%
20mph
Saturday 3/27/21 @ 12:55 PM
✅
341kj
75rpm
53%
21mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Sunday 5/3/20 @ 8:17 PM
601kj
80rpm
47%
20mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Monday 3/23/20 @ 10:14 PM
451kj
88rpm
44%
20mph
Friday 2/21/20 @ 12:57 PM
✅
718kj
87rpm
48%
21mph
Saturday 11/16/19 @ 5:51 PM
583kj
77rpm
50%
20mph
Sunday 8/25/19 @ 8:20 PM
763kj
85rpm
50%
22mph
Saturday 8/11/18 @ 4:35 PM
✅
775kj
78rpm
55%
22mph
Wednesday 4/18/18 @ 3:44 PM
545kj
81rpm
50%
21mph
Monday 4/9/18 @ 11:56 AM
✅
609kj
82rpm
53%
22mph
Saturday 4/14/18 @ 4:43 PM
755kj
81rpm
52%
22mph
Saturday 4/14/18 @ 4:38 PM
✅
794kj
81rpm
53%
22mph
Sunday 3/4/18 @ 6:6 PM
766kj
83rpm
52%
22mph
Saturday 2/3/18 @ 5:38 PM
✅
829kj
76rpm
57%
23mph
Saturday 5/13/17 @ 2:23 PM
315kj
93rpm
52%
24mph
Monday 11/20/17 @ 12:33 PM
✅
342kj
85rpm
57%
24mph
Tuesday 10/24/17 @ 11:21 AM
493kj
81rpm
46%
19mph
Tuesday 10/17/17 @ 10:53 AM
✅
579kj
82rpm
51%
21mph
Workouts
326
kj
Thursday 7/15/21
451
kj
Monday 3/23/20
763
kj
Sunday 8/25/19
755
kj
Saturday 4/14/18
766
kj
Sunday 3/4/18
493
kj
Tuesday 10/24/17