Shake and Bake
Workouts
Friday 9/9/22 @ 12:29 PM
49kj
62rpm
31%
11mph
Sunday 7/10/22 @ 1:24 PM
✅
241kj
71rpm
57%
21mph
Tuesday 9/13/22 @ 12:48 PM
53kj
63rpm
32%
11mph
Thursday 7/21/22 @ 10:17 AM
✅
238kj
75rpm
55%
21mph
Wednesday 9/22/21 @ 12:38 PM
105kj
63rpm
36%
12mph
Wednesday 9/22/21 @ 10:12 AM
✅
319kj
77rpm
51%
20mph
Thursday 4/1/21 @ 12:33 PM
104kj
72rpm
33%
13mph
Thursday 4/1/21 @ 11:33 AM
✅
309kj
85rpm
46%
20mph
Thursday 1/21/21 @ 2:20 PM
110kj
69rpm
35%
13mph
Friday 2/5/21 @ 8:10 PM
✅
324kj
78rpm
50%
20mph
Tuesday 1/12/21 @ 1:41 PM
68kj
65rpm
35%
12mph
Tuesday 1/12/21 @ 12:8 PM
✅
204kj
82rpm
47%
20mph
Sunday 10/4/20 @ 12:7 PM
81kj
69rpm
36%
14mph
Sunday 10/25/20 @ 3:7 PM
✅
197kj
80rpm
48%
20mph
Monday 9/14/20 @ 1:55 PM
68kj
72rpm
32%
12mph
Wednesday 9/16/20 @ 10:16 AM
✅
196kj
75rpm
50%
19mph
Wednesday 7/22/20 @ 1:30 PM
108kj
79rpm
31%
13mph
Wednesday 7/22/20 @ 3:22 PM
✅
297kj
80rpm
48%
19mph
Tuesday 6/30/20 @ 4:0 PM
43kj
79rpm
33%
14mph
Thursday 6/25/20 @ 6:6 PM
✅
286kj
78rpm
48%
19mph
Workouts
104
kj
Thursday 4/1/21