Shake and Bake
Workouts
Thursday 8/10/17 @ 2:58 PM
✅
334kj
90rpm
38%
18mph
Monday 8/27/18 @ 10:33 AM
229kj
89rpm
33%
15mph
Tuesday 5/1/18 @ 8:37 AM
✅
332kj
88rpm
39%
18mph
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Thursday 3/28/19 @ 8:56 PM
✅
348kj
87rpm
40%
18mph
Friday 12/29/17 @ 3:37 PM
245kj
81rpm
36%
15mph
Saturday 1/26/19 @ 6:16 PM
✅
432kj
83rpm
41%
17mph
Saturday 12/9/17 @ 5:41 PM
325kj
84rpm
36%
16mph
Wednesday 11/28/18 @ 10:31 PM
✅
301kj
89rpm
38%
17mph
Wednesday 11/8/17 @ 3:10 PM
201kj
85rpm
33%
14mph
Tuesday 8/28/18 @ 10:38 PM
✅
334kj
95rpm
37%
17mph
Tuesday 1/23/18 @ 5:8 PM
233kj
89rpm
33%
15mph
Wednesday 7/25/18 @ 1:20 PM
✅
236kj
87rpm
41%
18mph
Wednesday 6/20/18 @ 11:13 AM
139kj
82rpm
34%
14mph
Thursday 4/12/18 @ 10:14 AM
✅
306kj
77rpm
42%
17mph
Wednesday 5/9/18 @ 11:56 AM
230kj
76rpm
38%
15mph
Thursday 12/7/17 @ 10:59 AM
✅
316kj
89rpm
38%
17mph
Thursday 12/14/17 @ 2:19 PM
234kj
88rpm
33%
15mph
Tuesday 11/7/17 @ 10:1 AM
✅
225kj
85rpm
41%
18mph
Friday 11/10/17 @ 3:28 PM
148kj
84rpm
34%
15mph
Workouts
325
kj
Saturday 12/9/17
201
kj
Wednesday 11/8/17