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Shake and Bake
bonbini
#2000rides
21
Beat agilerise22
VS
agilerise22
Cbus OH
56 🔥
Beat bonbini
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 11:37 PM
327
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/29/19 @ 9:40 PM
✅
340
kj
76
rpm
44
%
18
mph
Wednesday 6/16/21 @ 3:36 PM
334
kj
95
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 12/11/20 @ 3:40 PM
✅
398
kj
59
rpm
56
%
19
mph
Tuesday 8/18/20 @ 3:28 PM
✅
225
kj
94
rpm
36
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 10/28/20 @ 9:13 PM
199
kj
58
rpm
51
%
17
mph
Monday 7/27/20 @ 1:57 PM
204
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 10:17 PM
✅
218
kj
52
rpm
56
%
17
mph
Friday 6/26/20 @ 4:38 PM
422
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 2:20 PM
✅
456
kj
65
rpm
49
%
18
mph
Tuesday 5/19/20 @ 8:4 PM
✅
222
kj
95
rpm
37
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 5:28 PM
195
kj
50
rpm
55
%
17
mph
Saturday 2/8/20 @ 7:45 PM
332
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 9:56 PM
✅
347
kj
68
rpm
48
%
18
mph
Saturday 7/21/18 @ 3:26 PM
421
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 2:48 PM
✅
504
kj
67
rpm
50
%
19
mph
Wednesday 8/21/19 @ 7:41 PM
327
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:23 PM
✅
363
kj
67
rpm
50
%
18
mph
Sunday 3/31/19 @ 4:8 PM
161
kj
84
rpm
42
%
18
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 8:28 AM
✅
180
kj
71
rpm
49
%
19
mph
Previous Workouts
Next Workouts
bonbini
#2000rides
21
Beat agilerise22
VS
agilerise22
Cbus OH
56 🔥
Beat bonbini
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Thursday 5/18/23
✅
340
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 6/16/21
✅
398
kj
Friday 12/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
225
kj
Tuesday 8/18/20
199
kj
Wednesday 10/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Monday 7/27/20
✅
218
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Friday 6/26/20
✅
456
kj
Sunday 11/24/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
222
kj
Tuesday 5/19/20
195
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 2/8/20
✅
347
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
421
kj
Saturday 7/21/18
✅
504
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Wednesday 8/21/19
✅
363
kj
Wednesday 8/21/19
20 min HIIT Ride
Matt Wilpers
View Class
Share
161
kj
Sunday 3/31/19
✅
180
kj
Monday 4/1/19
Previous Workouts
Next Workouts