Shake and Bake
Workouts
Friday 9/9/22 @ 10:35 AM
✅
366kj
81rpm
43%
18mph
Thursday 2/24/22 @ 3:48 PM
335kj
77rpm
43%
18mph
Monday 1/25/21 @ 11:6 AM
✅
482kj
78rpm
50%
20mph
Tuesday 1/26/21 @ 1:50 PM
400kj
86rpm
43%
19mph
Saturday 9/11/21 @ 2:10 PM
✅
465kj
86rpm
46%
20mph
Tuesday 1/11/22 @ 1:9 PM
344kj
75rpm
44%
18mph
Sunday 4/25/21 @ 8:1 PM
✅
534kj
88rpm
48%
21mph
Friday 4/23/21 @ 11:53 AM
390kj
84rpm
43%
19mph
Saturday 10/2/21 @ 2:18 PM
✅
635kj
83rpm
47%
20mph
Sunday 9/26/21 @ 3:20 PM
515kj
77rpm
45%
19mph
Wednesday 9/29/21 @ 10:39 AM
✅
478kj
82rpm
48%
20mph
Thursday 9/30/21 @ 12:37 PM
386kj
77rpm
45%
19mph
Tuesday 7/20/21 @ 10:54 AM
✅
478kj
82rpm
48%
20mph
Tuesday 7/20/21 @ 1:6 PM
363kj
78rpm
44%
18mph
Saturday 3/6/21 @ 1:40 PM
✅
970kj
82rpm
48%
21mph
Saturday 3/6/21 @ 3:31 PM
793kj
83rpm
44%
19mph
Monday 1/18/21 @ 10:58 AM
✅
451kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 1:42 PM
390kj
86rpm
42%
19mph
Saturday 8/15/20 @ 1:46 PM
✅
322kj
79rpm
51%
20mph
Tuesday 8/18/20 @ 12:28 AM
263kj
81rpm
45%
19mph
Workouts
335
kj
Thursday 2/24/22
344
kj
Tuesday 1/11/22
515
kj
Sunday 9/26/21
386
kj
Thursday 9/30/21
363
kj
Tuesday 7/20/21
793
kj
Saturday 3/6/21
390
kj
Tuesday 1/19/21