Shake and Bake

Workouts

Saturday 12/9/23 @ 10:17 PM
126kj
73rpm
56%
22mph
Extra 10: Listening Party Ride
Emma Lovewell
Monday 11/6/23 @ 5:15 PM
βœ…
151kj
73rpm
60%
23mph
Thursday 2/17/22 @ 2:38 AM
370kj
80rpm
52%
22mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:56 PM
βœ…
532kj
83rpm
61%
25mph
Friday 7/30/21 @ 11:21 PM
638kj
75rpm
57%
23mph
45 min House Ride
Jess King
Friday 8/13/21 @ 3:24 PM
βœ…
715kj
81rpm
58%
24mph
Sunday 3/21/21 @ 2:5 AM
394kj
77rpm
55%
22mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:57 PM
βœ…
561kj
82rpm
62%
25mph
Monday 2/15/21 @ 1:53 AM
553kj
78rpm
53%
21mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:29 AM
βœ…
644kj
79rpm
56%
23mph
Sunday 1/17/21 @ 7:35 PM
βœ…
125kj
67rpm
60%
22mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:9 PM
54kj
64rpm
43%
15mph
Sunday 12/6/20 @ 6:47 PM
604kj
72rpm
59%
22mph
45 min Climb Ride
Ben Alldis
Thursday 12/3/20 @ 5:26 PM
βœ…
652kj
73rpm
59%
23mph
Saturday 8/24/19 @ 1:57 PM
713kj
83rpm
50%
21mph
60 min Climb Ride
Christine D'Ercole
Wednesday 5/20/20 @ 12:58 PM
βœ…
838kj
80rpm
55%
23mph
Monday 5/18/20 @ 5:50 PM
363kj
81rpm
52%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
βœ…
631kj
63rpm
83%
26mph
Saturday 12/14/19 @ 4:8 AM
βœ…
189kj
83rpm
51%
22mph
15 min Move for More: HIIT Ride
Denis Morton
Sunday 12/15/19 @ 3:0 PM
170kj
86rpm
47%
21mph

Workouts

Extra 10: Listening Party Ride
Emma Lovewell
126 kj
Saturday 12/9/23
βœ… 151 kj
Monday 11/6/23
30 min EMINEM Ride
Denis Morton
370 kj
Thursday 2/17/22
βœ… 532 kj
Sunday 1/30/22
45 min House Ride
Jess King
638 kj
Friday 7/30/21
βœ… 715 kj
Friday 8/13/21
30 min 7-Year Anniversary Ride
Jess King
394 kj
Sunday 3/21/21
βœ… 561 kj
Saturday 3/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
553 kj
Monday 2/15/21
βœ… 644 kj
Tuesday 2/9/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 125 kj
Sunday 1/17/21
54 kj
Saturday 1/16/21
45 min Climb Ride
Ben Alldis
604 kj
Sunday 12/6/20
βœ… 652 kj
Thursday 12/3/20
60 min Climb Ride
Christine D'Ercole
713 kj
Saturday 8/24/19
βœ… 838 kj
Wednesday 5/20/20
30 min The Last Dance Ride
Alex Toussaint
363 kj
Monday 5/18/20
βœ… 631 kj
Saturday 5/16/20
15 min Move for More: HIIT Ride
Denis Morton
βœ… 189 kj
Saturday 12/14/19
170 kj
Sunday 12/15/19