Shake and Bake
Workouts
Thursday 11/2/23 @ 9:52 PM
556kj
91rpm
47%
22mph
Tuesday 10/3/23 @ 4:32 PM
✅
602kj
88rpm
49%
22mph
Tuesday 3/7/23 @ 2:53 PM
512kj
80rpm
50%
21mph
Saturday 3/25/23 @ 1:8 PM
✅
609kj
83rpm
52%
22mph
Friday 9/16/22 @ 4:37 PM
693kj
90rpm
46%
21mph
Monday 9/5/22 @ 1:6 PM
✅
827kj
86rpm
52%
23mph
Wednesday 9/7/22 @ 5:1 PM
543kj
83rpm
50%
21mph
Saturday 8/27/22 @ 11:21 AM
✅
672kj
86rpm
53%
23mph
Sunday 3/7/21 @ 9:34 PM
✅
655kj
92rpm
48%
22mph
Friday 2/26/21 @ 12:30 PM
645kj
90rpm
50%
23mph
Saturday 5/16/20 @ 5:6 PM
✅
890kj
91rpm
51%
23mph
Saturday 11/9/19 @ 3:25 PM
831kj
85rpm
52%
23mph
Sunday 2/7/21 @ 2:2 PM
✅
1116kj
88rpm
52%
23mph
Thursday 1/28/21 @ 12:0 PM
1028kj
86rpm
51%
22mph
Wednesday 12/16/20 @ 6:21 PM
✅
471kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 2:38 PM
345kj
92rpm
46%
21mph
Tuesday 10/13/20 @ 6:6 PM
✅
647kj
87rpm
52%
23mph
Sunday 9/8/19 @ 5:54 PM
590kj
87rpm
50%
22mph
Tuesday 3/17/20 @ 8:15 PM
✅
845kj
94rpm
48%
22mph
Saturday 3/21/20 @ 1:59 PM
766kj
80rpm
53%
22mph
Workouts
556
kj
Thursday 11/2/23
512
kj
Tuesday 3/7/23
693
kj
Friday 9/16/22
543
kj
Wednesday 9/7/22
831
kj
Saturday 11/9/19
1028
kj
Thursday 1/28/21
345
kj
Wednesday 12/16/20
590
kj
Sunday 9/8/19