Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
✅
261kj
76rpm
47%
19mph
Friday 7/15/22 @ 10:27 PM
250kj
72rpm
48%
19mph
Saturday 4/6/19 @ 1:16 PM
295kj
77rpm
48%
20mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Friday 3/12/21 @ 4:1 PM
✅
256kj
72rpm
48%
18mph
Tuesday 10/26/21 @ 4:13 PM
220kj
68rpm
48%
18mph
Tuesday 8/4/20 @ 3:49 PM
272kj
70rpm
51%
19mph
Friday 7/31/20 @ 2:26 AM
✅
290kj
67rpm
53%
20mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Wednesday 5/6/20 @ 1:9 PM
✅
251kj
72rpm
48%
19mph
Monday 3/30/20 @ 5:1 PM
205kj
71rpm
45%
17mph
Wednesday 4/1/20 @ 3:57 PM
✅
165kj
74rpm
47%
18mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Friday 4/10/20 @ 3:30 PM
✅
183kj
77rpm
47%
19mph
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
Saturday 3/28/20 @ 2:3 PM
✅
251kj
75rpm
48%
19mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Monday 7/1/19 @ 2:20 PM
✅
271kj
76rpm
48%
19mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Workouts
250
kj
Friday 7/15/22
295
kj
Saturday 4/6/19
220
kj
Tuesday 10/26/21