Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:40 AM
✅
341kj
78rpm
51%
20mph
Thursday 1/20/22 @ 11:26 AM
204kj
78rpm
41%
17mph
Saturday 1/15/22 @ 1:56 PM
✅
538kj
85rpm
49%
21mph
Thursday 1/13/22 @ 9:45 PM
342kj
75rpm
45%
18mph
Saturday 1/2/21 @ 5:11 PM
✅
725kj
78rpm
52%
21mph
Saturday 8/29/20 @ 7:21 PM
438kj
81rpm
42%
17mph
Thursday 12/24/20 @ 2:55 PM
106kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 7:47 PM
✅
145kj
74rpm
44%
17mph
Friday 10/9/20 @ 12:6 PM
✅
455kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 9:12 AM
305kj
88rpm
37%
17mph
Friday 10/2/20 @ 3:29 PM
✅
291kj
80rpm
45%
19mph
Saturday 6/13/20 @ 9:8 AM
193kj
83rpm
39%
17mph
Saturday 8/8/20 @ 1:56 PM
✅
624kj
83rpm
47%
20mph
Monday 9/28/20 @ 3:44 PM
411kj
80rpm
40%
17mph
Monday 9/7/20 @ 5:6 PM
✅
482kj
80rpm
46%
19mph
Tuesday 9/8/20 @ 10:57 PM
350kj
80rpm
43%
18mph
Saturday 9/12/20 @ 2:1 PM
✅
620kj
83rpm
46%
20mph
Sunday 9/13/20 @ 8:45 PM
428kj
83rpm
40%
17mph
Friday 9/4/20 @ 11:15 AM
✅
608kj
79rpm
47%
20mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Workouts
204
kj
Thursday 1/20/22
342
kj
Thursday 1/13/22
438
kj
Saturday 8/29/20
106
kj
Thursday 12/24/20
193
kj
Saturday 6/13/20
411
kj
Monday 9/28/20
428
kj
Sunday 9/13/20
408
kj
Saturday 9/5/20