Shake and Bake
Workouts
Friday 2/19/21 @ 2:48 PM
✅
221kj
68rpm
46%
17mph
Thursday 6/2/22 @ 11:53 AM
205kj
69rpm
46%
17mph
Wednesday 7/28/21 @ 3:56 PM
314kj
82rpm
40%
17mph
Friday 4/23/21 @ 1:24 PM
✅
346kj
75rpm
45%
18mph
Sunday 7/25/21 @ 4:9 PM
✅
415kj
85rpm
39%
17mph
Saturday 11/21/20 @ 12:55 PM
407kj
82rpm
40%
17mph
Thursday 2/25/21 @ 12:24 PM
✅
215kj
69rpm
45%
17mph
Tuesday 7/13/21 @ 2:28 PM
195kj
76rpm
41%
16mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Wednesday 9/9/20 @ 12:37 PM
✅
328kj
81rpm
38%
16mph
Tuesday 9/8/20 @ 10:5 PM
302kj
81rpm
39%
17mph
Friday 7/3/20 @ 1:2 PM
✅
481kj
83rpm
40%
18mph
Sunday 7/12/20 @ 9:29 PM
360kj
88rpm
36%
16mph
Friday 6/26/20 @ 12:30 PM
✅
441kj
87rpm
39%
17mph
Saturday 6/27/20 @ 10:20 PM
297kj
84rpm
34%
15mph
Wednesday 6/24/20 @ 7:35 PM
✅
347kj
83rpm
41%
18mph
Friday 6/26/20 @ 4:51 PM
221kj
81rpm
35%
15mph
Tuesday 6/23/20 @ 12:23 PM
✅
339kj
83rpm
38%
17mph
Wednesday 6/24/20 @ 5:45 PM
236kj
83rpm
35%
15mph
Workouts
205
kj
Thursday 6/2/22
314
kj
Wednesday 7/28/21
407
kj
Saturday 11/21/20
238
kj
Friday 3/5/21
297
kj
Saturday 6/27/20
221
kj
Friday 6/26/20