Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:59 PM
✅
182kj
75rpm
40%
16mph
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Saturday 9/3/22 @ 10:47 PM
✅
192kj
83rpm
39%
17mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Thursday 3/25/21 @ 1:22 PM
✅
140kj
69rpm
45%
16mph
Tuesday 9/22/20 @ 11:26 PM
49kj
39rpm
45%
11mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Sunday 2/14/21 @ 7:24 PM
✅
122kj
63rpm
43%
15mph
Friday 2/12/21 @ 1:26 PM
46kj
37rpm
45%
10mph
Monday 5/18/20 @ 12:36 PM
✅
277kj
72rpm
49%
19mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Friday 5/1/20 @ 1:58 PM
✅
265kj
76rpm
46%
18mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Thursday 3/5/20 @ 7:27 PM
✅
214kj
72rpm
44%
17mph
Tuesday 3/31/20 @ 10:29 AM
57kj
35rpm
44%
10mph
Tuesday 2/4/20 @ 9:8 PM
✅
326kj
68rpm
47%
17mph
Tuesday 2/4/20 @ 1:29 PM
87kj
35rpm
45%
10mph
Friday 9/13/19 @ 11:57 AM
✅
341kj
70rpm
46%
17mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Workouts
102
kj
Saturday 2/27/21
80
kj
Sunday 5/3/20