Shake and Bake
Workouts
Sunday 2/21/21 @ 8:57 PM
314kj
91rpm
38%
17mph
Monday 8/3/20 @ 11:23 PM
✅
380kj
63rpm
56%
19mph
Wednesday 10/28/20 @ 10:12 AM
300kj
81rpm
40%
17mph
Wednesday 8/24/22 @ 8:45 PM
✅
305kj
90rpm
37%
17mph
Monday 1/10/22 @ 11:37 AM
✅
313kj
80rpm
40%
17mph
Wednesday 4/13/22 @ 4:23 PM
307kj
83rpm
39%
17mph
Thursday 12/17/20 @ 10:18 AM
178kj
77rpm
47%
19mph
Sunday 11/21/21 @ 6:28 PM
✅
195kj
81rpm
47%
20mph
Friday 4/2/21 @ 9:21 PM
✅
212kj
87rpm
39%
17mph
Tuesday 4/13/21 @ 9:47 AM
203kj
85rpm
39%
17mph
Monday 12/14/20 @ 10:16 PM
288kj
86rpm
39%
17mph
Thursday 5/13/21 @ 10:11 AM
✅
289kj
84rpm
38%
17mph
Saturday 4/24/21 @ 8:29 PM
263kj
91rpm
35%
16mph
Wednesday 3/17/21 @ 9:52 AM
✅
297kj
82rpm
40%
17mph
Friday 2/5/21 @ 11:38 AM
✅
294kj
94rpm
35%
17mph
Thursday 2/4/21 @ 1:18 AM
292kj
81rpm
40%
17mph
Monday 9/14/20 @ 10:17 PM
144kj
78rpm
42%
17mph
Saturday 1/23/21 @ 8:16 PM
✅
170kj
74rpm
47%
19mph
Sunday 11/1/20 @ 1:29 PM
✅
198kj
84rpm
39%
17mph
Sunday 1/17/21 @ 7:49 PM
168kj
80rpm
38%
16mph
Workouts
203
kj
Tuesday 4/13/21
288
kj
Monday 12/14/20
263
kj
Saturday 4/24/21
292
kj
Thursday 2/4/21
168
kj
Sunday 1/17/21