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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
249 π₯
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
29
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 1:8 AM
β
281
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 4/3/22 @ 1:21 AM
204
kj
88
rpm
30
%
14
mph
Friday 7/9/21 @ 5:15 PM
kj
rpm
%
0
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Sunday 6/13/21 @ 3:28 PM
β
106
kj
71
rpm
41
%
15
mph
Friday 3/5/21 @ 4:27 AM
β
238
kj
63
rpm
52
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 5/9/20 @ 2:28 PM
106
kj
69
rpm
34
%
13
mph
Sunday 3/21/21 @ 3:32 PM
β
73
kj
74
rpm
44
%
18
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 3/21/21 @ 7:47 PM
42
kj
85
rpm
31
%
14
mph
Friday 2/12/21 @ 2:5 AM
β
91
kj
60
rpm
58
%
19
mph
10 min Climb Ride
Ben Alldis
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Thursday 1/28/21 @ 11:51 AM
73
kj
74
rpm
45
%
17
mph
Thursday 4/9/20 @ 12:32 AM
β
212
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 10/6/20 @ 12:11 PM
146
kj
95
rpm
31
%
15
mph
Monday 9/14/20 @ 11:39 PM
β
179
kj
78
rpm
47
%
19
mph
20 min Tabata Ride
Robin ArzΓ³n
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Sunday 9/13/20 @ 3:11 PM
99
kj
68
rpm
41
%
15
mph
Sunday 9/6/20 @ 1:25 AM
β
168
kj
73
rpm
48
%
19
mph
20 min Feel Good Ride
Ally Love
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Sunday 9/6/20 @ 3:12 PM
125
kj
75
rpm
42
%
16
mph
Tuesday 7/28/20 @ 1:32 AM
β
223
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/26/20 @ 4:58 PM
125
kj
78
rpm
31
%
13
mph
Thursday 5/28/20 @ 10:0 PM
β
173
kj
83
rpm
44
%
19
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Share
Thursday 5/28/20 @ 9:59 PM
144
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
249 π₯
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
29
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
281
kj
Saturday 3/26/22
204
kj
Sunday 4/3/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 7/9/21
β
106
kj
Sunday 6/13/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
238
kj
Friday 3/5/21
106
kj
Saturday 5/9/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
73
kj
Sunday 3/21/21
42
kj
Sunday 3/21/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
91
kj
Friday 2/12/21
73
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
212
kj
Thursday 4/9/20
146
kj
Tuesday 10/6/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
179
kj
Monday 9/14/20
99
kj
Sunday 9/13/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
168
kj
Sunday 9/6/20
125
kj
Sunday 9/6/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
223
kj
Tuesday 7/28/20
125
kj
Sunday 7/26/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
β
173
kj
Thursday 5/28/20
144
kj
Thursday 5/28/20
Previous Workouts
Next Workouts