Shake and Bake
Workouts
Thursday 1/19/23 @ 5:12 PM
✅
121kj
68rpm
57%
21mph
Saturday 2/4/23 @ 5:21 PM
76kj
85rpm
41%
18mph
Saturday 7/9/22 @ 12:32 PM
✅
662kj
63rpm
59%
21mph
Wednesday 9/28/22 @ 8:39 PM
424kj
86rpm
39%
17mph
Saturday 4/23/22 @ 3:45 PM
✅
276kj
65rpm
62%
22mph
Sunday 4/17/22 @ 2:38 PM
154kj
86rpm
41%
18mph
Friday 8/14/20 @ 11:43 AM
✅
117kj
70rpm
55%
21mph
Saturday 11/28/20 @ 3:17 PM
64kj
82rpm
39%
17mph
Friday 3/1/19 @ 12:9 PM
✅
509kj
80rpm
50%
21mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Friday 2/22/19 @ 1:33 PM
977kj
75rpm
51%
21mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Tuesday 2/5/19 @ 9:30 PM
✅
525kj
85rpm
49%
21mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Monday 1/21/19 @ 2:59 PM
✅
509kj
77rpm
51%
21mph
Thursday 1/3/19 @ 11:19 PM
406kj
83rpm
44%
19mph
Saturday 12/22/18 @ 1:0 PM
✅
649kj
79rpm
50%
21mph
Monday 5/28/18 @ 7:9 PM
533kj
82rpm
45%
19mph
Friday 11/2/18 @ 4:27 PM
✅
404kj
82rpm
53%
22mph
Friday 11/9/18 @ 9:54 PM
302kj
90rpm
44%
20mph
Workouts
76
kj
Saturday 2/4/23
424
kj
Wednesday 9/28/22
245
kj
Wednesday 2/27/19
977
kj
Friday 2/22/19
406
kj
Thursday 1/3/19
533
kj
Monday 5/28/18