Shake and Bake
Workouts
Saturday 6/24/23 @ 2:39 PM
165kj
82rpm
34%
15mph
Sunday 7/31/22 @ 10:35 PM
✅
273kj
91rpm
40%
18mph
Monday 6/27/22 @ 11:51 PM
161kj
80rpm
36%
15mph
Saturday 7/10/21 @ 4:51 AM
✅
295kj
84rpm
45%
19mph
Tuesday 6/15/21 @ 11:26 PM
129kj
73rpm
42%
16mph
Wednesday 6/23/21 @ 1:50 PM
✅
177kj
75rpm
48%
19mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Monday 7/20/20 @ 2:57 AM
✅
72kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Saturday 11/2/19 @ 10:37 PM
✅
517kj
85rpm
49%
21mph
Wednesday 1/23/19 @ 11:26 PM
333kj
78rpm
44%
18mph
Saturday 1/26/19 @ 2:11 AM
✅
563kj
81rpm
52%
21mph
Monday 8/20/18 @ 10:21 PM
328kj
82rpm
41%
18mph
Wednesday 1/23/19 @ 5:28 AM
✅
558kj
86rpm
50%
21mph
Workouts
165
kj
Saturday 6/24/23
277
kj
Tuesday 4/28/20
315
kj
Tuesday 7/14/20
245
kj
Tuesday 10/29/19