Shake and Bake
Workouts
Friday 5/19/23 @ 12:1 AM
143kj
86rpm
32%
14mph
Thursday 8/5/21 @ 3:35 PM
✅
159kj
54rpm
48%
14mph
Sunday 9/13/20 @ 1:14 PM
✅
291kj
80rpm
40%
17mph
Saturday 2/20/21 @ 7:20 PM
240kj
70rpm
40%
15mph
Friday 7/16/21 @ 9:35 PM
272kj
80rpm
38%
16mph
Sunday 8/8/21 @ 4:13 PM
✅
273kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 7:56 PM
✅
388kj
79rpm
39%
16mph
Saturday 9/14/19 @ 8:57 PM
263kj
76rpm
34%
14mph
Wednesday 6/10/20 @ 7:56 PM
✅
311kj
90rpm
37%
17mph
Saturday 2/6/21 @ 6:40 PM
255kj
69rpm
43%
15mph
Monday 11/23/20 @ 12:17 AM
✅
286kj
82rpm
38%
16mph
Tuesday 11/24/20 @ 2:52 PM
209kj
83rpm
33%
14mph
Sunday 10/4/20 @ 1:32 PM
✅
382kj
79rpm
39%
16mph
Sunday 10/4/20 @ 3:51 PM
277kj
88rpm
32%
14mph
Monday 9/21/20 @ 11:35 PM
✅
250kj
79rpm
32%
14mph
Monday 9/21/20 @ 6:14 PM
198kj
79rpm
33%
14mph
Monday 8/24/20 @ 11:29 PM
✅
313kj
82rpm
40%
17mph
Thursday 8/27/20 @ 1:16 PM
208kj
84rpm
33%
14mph
Saturday 3/28/20 @ 1:30 PM
✅
372kj
79rpm
40%
16mph
Saturday 10/5/19 @ 9:23 PM
231kj
76rpm
33%
13mph
Workouts
143
kj
Friday 5/19/23
272
kj
Friday 7/16/21
255
kj
Saturday 2/6/21
231
kj
Saturday 10/5/19