Shake and Bake
Workouts
Thursday 7/18/19 @ 11:36 PM
243kj
72rpm
47%
18mph
Tuesday 11/20/18 @ 12:23 PM
✅
265kj
82rpm
44%
19mph
Thursday 6/25/20 @ 11:29 PM
✅
287kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 4:15 AM
266kj
85rpm
37%
16mph
Saturday 10/16/21 @ 1:49 PM
84kj
77rpm
37%
15mph
Wednesday 11/11/20 @ 10:23 PM
✅
110kj
83rpm
41%
18mph
Wednesday 12/16/20 @ 12:25 AM
198kj
82rpm
40%
17mph
Thursday 12/24/20 @ 9:15 PM
✅
207kj
82rpm
40%
17mph
Saturday 8/1/20 @ 2:9 PM
✅
51kj
85rpm
34%
15mph
Thursday 11/19/20 @ 4:2 AM
32kj
77rpm
30%
12mph
Wednesday 6/3/20 @ 9:57 PM
✅
168kj
76rpm
39%
15mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 10:58 PM
✅
191kj
82rpm
39%
17mph
Monday 5/11/20 @ 11:59 AM
101kj
56rpm
38%
11mph
Tuesday 3/10/20 @ 11:4 PM
195kj
72rpm
44%
17mph
Tuesday 3/24/20 @ 4:33 PM
✅
199kj
78rpm
40%
17mph
Tuesday 4/30/19 @ 8:58 PM
195kj
72rpm
43%
17mph
Monday 2/4/19 @ 1:58 PM
✅
216kj
76rpm
43%
17mph
Friday 12/21/18 @ 9:13 PM
✅
311kj
68rpm
44%
16mph
Friday 12/21/18 @ 12:55 PM
308kj
72rpm
44%
17mph
Workouts
243
kj
Thursday 7/18/19
266
kj
Tuesday 10/6/20
198
kj
Wednesday 12/16/20