Shake and Bake
Workouts
Saturday 5/13/23 @ 3:40 PM
✅
301kj
80rpm
35%
15mph
Sunday 10/3/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Friday 8/20/21 @ 4:52 PM
✅
272kj
84rpm
43%
19mph
Monday 12/23/19 @ 11:22 AM
196kj
77rpm
40%
17mph
Sunday 11/13/22 @ 6:45 PM
✅
250kj
71rpm
49%
18mph
Wednesday 9/14/22 @ 10:53 AM
kj
rpm
%
0mph
Wednesday 9/14/22 @ 7:52 PM
✅
236kj
73rpm
46%
18mph
Sunday 9/11/22 @ 4:3 PM
232kj
82rpm
35%
15mph
Saturday 9/10/22 @ 7:6 PM
✅
332kj
76rpm
43%
18mph
Monday 6/7/21 @ 11:10 PM
359kj
81rpm
36%
16mph
Friday 6/4/21 @ 6:7 PM
✅
534kj
77rpm
47%
19mph
Thursday 6/3/21 @ 1:9 AM
173kj
85rpm
36%
16mph
Sunday 5/30/21 @ 6:43 PM
✅
281kj
80rpm
46%
19mph
Saturday 10/17/20 @ 12:2 AM
276kj
83rpm
38%
16mph
Monday 10/12/20 @ 7:37 PM
✅
381kj
84rpm
43%
19mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Friday 9/18/20 @ 6:38 PM
✅
510kj
84rpm
43%
19mph
Friday 6/7/19 @ 12:8 AM
203kj
80rpm
41%
17mph
Tuesday 7/30/19 @ 4:2 AM
✅
224kj
88rpm
40%
18mph
Workouts
kj
Sunday 10/3/21
171
kj
Wednesday 5/26/21
232
kj
Sunday 9/11/22
173
kj
Thursday 6/3/21
276
kj
Saturday 10/17/20
375
kj
Saturday 9/19/20
203
kj
Friday 6/7/19