Shake and Bake
VS
Workouts
Saturday 4/20/24 @ 3:44 PM
194kj
76rpm
32%
13mph
Tuesday 9/21/21 @ 9:55 PM
✅
398kj
85rpm
43%
19mph
Friday 12/10/21 @ 12:9 PM
167kj
81rpm
37%
15mph
Friday 12/11/20 @ 8:17 PM
✅
257kj
87rpm
42%
19mph
Monday 8/2/21 @ 11:28 PM
163kj
81rpm
36%
15mph
Thursday 7/22/21 @ 11:29 PM
✅
294kj
91rpm
43%
20mph
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Tuesday 2/9/21 @ 6:28 PM
✅
404kj
86rpm
43%
19mph
Saturday 3/21/20 @ 4:2 PM
16kj
56rpm
32%
11mph
Monday 2/15/21 @ 9:36 PM
✅
72kj
83rpm
41%
17mph
Thursday 8/9/18 @ 12:51 AM
121kj
79rpm
40%
16mph
Friday 10/16/20 @ 5:59 PM
✅
179kj
86rpm
44%
19mph
Sunday 8/16/20 @ 12:43 PM
283kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 6:24 PM
✅
409kj
78rpm
47%
19mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Sunday 8/4/19 @ 6:50 PM
✅
433kj
84rpm
45%
20mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Tuesday 7/2/19 @ 9:1 AM
✅
425kj
87rpm
42%
19mph
blueskiez
MA.
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
Workouts
266
kj
Wednesday 4/21/21
283
kj
Sunday 8/16/20
315
kj
Tuesday 7/14/20
245
kj
Tuesday 10/29/19
261
kj
Thursday 4/11/19