Shake and Bake
Workouts
Friday 10/7/22 @ 1:9 PM
✅
462kj
82rpm
47%
20mph
Sunday 11/6/22 @ 6:56 PM
184kj
82rpm
32%
14mph
Monday 11/16/20 @ 1:33 PM
✅
519kj
82rpm
48%
20mph
Friday 1/21/22 @ 10:18 PM
245kj
81rpm
36%
15mph
Sunday 2/7/21 @ 12:44 PM
✅
477kj
84rpm
47%
20mph
Monday 4/26/21 @ 12:11 AM
261kj
85rpm
36%
16mph
Monday 10/19/20 @ 12:26 PM
✅
323kj
86rpm
46%
20mph
Sunday 10/11/20 @ 5:27 PM
164kj
94rpm
33%
16mph
Friday 10/9/20 @ 12:29 PM
✅
343kj
86rpm
47%
21mph
Thursday 10/29/20 @ 11:28 PM
165kj
91rpm
34%
16mph
Wednesday 10/7/20 @ 12:35 PM
✅
573kj
86rpm
49%
22mph
Monday 7/20/20 @ 10:33 PM
277kj
90rpm
36%
16mph
Saturday 9/7/19 @ 8:2 PM
✅
552kj
82rpm
51%
22mph
Wednesday 8/26/20 @ 11:56 PM
258kj
83rpm
37%
16mph
Monday 5/18/20 @ 1:31 PM
✅
75kj
66rpm
48%
18mph
Thursday 3/19/20 @ 12:57 AM
33kj
75rpm
32%
12mph
Friday 11/8/19 @ 1:2 PM
✅
527kj
79rpm
52%
21mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Thursday 12/19/19 @ 12:59 PM
✅
512kj
83rpm
49%
21mph
Tuesday 3/10/20 @ 10:5 PM
219kj
83rpm
35%
15mph
Workouts
184
kj
Sunday 11/6/22
261
kj
Monday 4/26/21
164
kj
Sunday 10/11/20
165
kj
Thursday 10/29/20
219
kj
Tuesday 3/10/20