Shake and Bake
Workouts
Wednesday 8/14/19 @ 12:44 PM
✅
270kj
83rpm
45%
19mph
Thursday 8/8/19 @ 10:28 AM
95kj
59rpm
36%
12mph
Monday 5/17/21 @ 1:25 PM
✅
249kj
78rpm
45%
18mph
Thursday 1/28/21 @ 2:39 PM
132kj
55rpm
42%
13mph
Monday 1/31/22 @ 2:20 PM
✅
238kj
83rpm
43%
18mph
Thursday 2/3/22 @ 12:34 PM
74kj
64rpm
37%
12mph
Saturday 1/29/22 @ 7:55 PM
✅
368kj
83rpm
43%
18mph
Tuesday 2/9/21 @ 2:3 PM
70kj
39rpm
38%
8mph
Tuesday 4/20/21 @ 1:44 PM
✅
229kj
75rpm
44%
17mph
Monday 4/26/21 @ 12:26 PM
113kj
45rpm
43%
11mph
Thursday 4/1/21 @ 1:9 PM
✅
248kj
86rpm
42%
18mph
Monday 4/19/21 @ 12:54 PM
50kj
68rpm
40%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
268kj
88rpm
43%
19mph
Monday 5/18/20 @ 12:42 PM
32kj
35rpm
20%
5mph
Saturday 4/18/20 @ 4:33 PM
✅
150kj
82rpm
42%
18mph
Sunday 4/12/20 @ 1:2 PM
24kj
54rpm
32%
10mph
Saturday 3/21/20 @ 2:28 PM
✅
377kj
83rpm
44%
19mph
Monday 3/23/20 @ 12:25 PM
94kj
42rpm
34%
8mph
Sunday 1/26/20 @ 7:16 PM
✅
280kj
79rpm
48%
19mph
Thursday 1/23/20 @ 12:36 PM
100kj
53rpm
39%
12mph
Workouts
70
kj
Tuesday 2/9/21
113
kj
Monday 4/26/21