Shake and Bake
Workouts
Saturday 4/30/22 @ 2:52 PM
✅
155kj
67rpm
50%
18mph
Sunday 4/18/21 @ 4:51 PM
62kj
71rpm
30%
12mph
Sunday 2/6/22 @ 4:18 PM
✅
128kj
79rpm
45%
18mph
Wednesday 9/23/20 @ 4:20 AM
118kj
84rpm
41%
17mph
Saturday 1/22/22 @ 8:4 PM
✅
89kj
68rpm
39%
14mph
Sunday 7/4/21 @ 3:11 PM
48kj
63rpm
30%
10mph
Sunday 4/18/21 @ 4:26 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 4:28 PM
✅
97kj
77rpm
36%
15mph
Friday 3/19/21 @ 2:8 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 7:58 PM
✅
95kj
60rpm
41%
13mph
Saturday 3/20/21 @ 4:11 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:33 PM
✅
132kj
73rpm
37%
14mph
Saturday 3/20/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 5:18 PM
✅
85kj
76rpm
39%
16mph
Friday 2/26/21 @ 2:30 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:35 PM
✅
82kj
75rpm
28%
11mph
Saturday 1/23/21 @ 4:43 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:54 PM
✅
34kj
66rpm
35%
13mph
Monday 3/23/20 @ 6:15 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 12:57 AM
✅
87kj
70rpm
31%
12mph