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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 7:20 PM
✅
315
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/9/22 @ 11:39 AM
298
kj
77
rpm
41
%
17
mph
Saturday 6/19/21 @ 8:41 PM
✅
47
kj
86
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 6/12/21 @ 1:1 PM
36
kj
75
rpm
32
%
13
mph
Monday 10/28/19 @ 3:33 PM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 12:27 PM
✅
387
kj
82
rpm
44
%
19
mph
Saturday 1/30/21 @ 6:11 PM
412
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 1:0 PM
✅
481
kj
87
rpm
40
%
18
mph
Sunday 12/1/19 @ 11:11 PM
466
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:43 PM
✅
541
kj
80
rpm
46
%
19
mph
Wednesday 8/28/19 @ 2:44 PM
343
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 11:39 AM
✅
435
kj
86
rpm
44
%
19
mph
Friday 7/19/19 @ 3:51 PM
46
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 3:55 PM
✅
48
kj
83
rpm
35
%
15
mph
Tuesday 4/3/18 @ 7:46 PM
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 3:17 PM
✅
389
kj
83
rpm
43
%
18
mph
Monday 4/29/19 @ 1:42 PM
311
kj
81
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 1:25 PM
✅
422
kj
90
rpm
41
%
19
mph
Monday 8/20/18 @ 4:34 PM
345
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 9:31 PM
✅
355
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
Beat becomingabadass
VS
becomingabadass
Grapevine TX
123 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Wednesday 2/17/21
298
kj
Wednesday 2/9/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
47
kj
Saturday 6/19/21
36
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Monday 10/28/19
✅
387
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 1/30/21
✅
481
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 12/1/19
✅
541
kj
Saturday 7/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Wednesday 8/28/19
✅
435
kj
Wednesday 8/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Friday 7/19/19
✅
48
kj
Saturday 6/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 4/3/18
✅
389
kj
Saturday 7/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
311
kj
Monday 4/29/19
✅
422
kj
Sunday 6/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Monday 8/20/18
✅
355
kj
Sunday 1/20/19
Previous Workouts
Next Workouts