Shake and Bake
Workouts
Monday 1/25/21 @ 7:18 PM
✅
375kj
87rpm
42%
18mph
Sunday 11/26/23 @ 7:47 PM
247kj
71rpm
40%
15mph
Friday 12/20/19 @ 7:24 PM
✅
232kj
82rpm
42%
18mph
Saturday 11/12/22 @ 2:18 PM
165kj
75rpm
39%
15mph
Monday 3/1/21 @ 7:44 PM
✅
222kj
86rpm
40%
18mph
Sunday 1/30/22 @ 10:30 PM
163kj
80rpm
37%
16mph
Wednesday 3/17/21 @ 2:55 PM
✅
474kj
85rpm
41%
18mph
Sunday 1/23/22 @ 5:6 PM
300kj
70rpm
39%
15mph
Sunday 10/24/21 @ 9:2 PM
✅
332kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 9:40 PM
203kj
82rpm
33%
14mph
Tuesday 5/19/20 @ 1:27 PM
✅
241kj
80rpm
44%
18mph
Sunday 5/17/20 @ 1:58 PM
171kj
74rpm
41%
16mph
Wednesday 7/24/19 @ 7:4 PM
✅
238kj
89rpm
40%
18mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Tuesday 2/26/19 @ 12:5 PM
29kj
92rpm
28%
13mph
Monday 6/17/19 @ 3:59 PM
✅
337kj
78rpm
43%
17mph
Tuesday 6/18/19 @ 10:45 PM
235kj
78rpm
37%
15mph
Sunday 2/18/18 @ 10:53 AM
✅
299kj
74rpm
43%
17mph
Saturday 2/24/18 @ 5:30 PM
237kj
77rpm
38%
15mph
Workouts
163
kj
Sunday 1/30/22
300
kj
Sunday 1/23/22
171
kj
Sunday 5/17/20
148
kj
Sunday 3/31/19