Shake and Bake
Workouts
Friday 4/29/22 @ 4:33 PM
✅
205kj
79rpm
41%
17mph
Friday 4/29/22 @ 8:36 PM
203kj
73rpm
44%
17mph
Friday 4/16/21 @ 1:10 PM
241kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Friday 3/26/21 @ 5:10 PM
✅
216kj
78rpm
43%
17mph
Saturday 4/3/21 @ 2:23 PM
206kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 2:3 PM
✅
349kj
82rpm
42%
18mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Thursday 8/20/20 @ 3:12 PM
230kj
79rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Tuesday 8/27/19 @ 7:56 PM
318kj
88rpm
39%
17mph
Wednesday 8/28/19 @ 10:45 AM
✅
332kj
86rpm
40%
18mph
Wednesday 8/21/19 @ 4:3 PM
323kj
81rpm
41%
17mph
Wednesday 8/28/19 @ 9:58 AM
✅
352kj
79rpm
44%
18mph
Sunday 4/28/19 @ 1:22 PM
✅
315kj
85rpm
39%
17mph
Wednesday 8/29/18 @ 12:58 AM
244kj
89rpm
34%
15mph
Thursday 9/6/18 @ 2:52 PM
✅
434kj
84rpm
40%
17mph
Sunday 9/9/18 @ 2:6 AM
382kj
77rpm
41%
17mph
Workouts
203
kj
Friday 4/29/22
206
kj
Saturday 4/3/21
341
kj
Friday 1/8/21
230
kj
Thursday 8/20/20
318
kj
Tuesday 8/27/19
323
kj
Wednesday 8/21/19
244
kj
Wednesday 8/29/18
382
kj
Sunday 9/9/18