Shake and Bake
Workouts
Tuesday 8/24/21 @ 2:47 PM
356kj
85rpm
41%
18mph
Monday 10/2/23 @ 1:15 PM
✅
411kj
79rpm
45%
19mph
Tuesday 2/28/23 @ 7:43 PM
373kj
77rpm
40%
16mph
Sunday 7/10/22 @ 1:35 PM
✅
549kj
74rpm
48%
19mph
Thursday 4/28/22 @ 4:23 PM
406kj
78rpm
41%
17mph
Sunday 4/24/22 @ 1:27 PM
✅
466kj
73rpm
46%
18mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Saturday 2/5/22 @ 12:28 PM
✅
673kj
78rpm
46%
19mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Monday 8/23/21 @ 12:44 PM
196kj
74rpm
41%
16mph
Thursday 1/7/21 @ 6:13 PM
344kj
82rpm
42%
18mph
Wednesday 7/7/21 @ 1:15 PM
✅
439kj
81rpm
46%
19mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Monday 3/1/21 @ 11:28 PM
✅
239kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 4:33 PM
225kj
81rpm
42%
18mph
Tuesday 4/7/20 @ 11:29 AM
✅
225kj
80rpm
42%
17mph
Tuesday 7/28/20 @ 7:27 PM
✅
349kj
84rpm
42%
18mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
Workouts
356
kj
Tuesday 8/24/21
573
kj
Saturday 4/2/22
196
kj
Monday 8/23/21
344
kj
Thursday 1/7/21
230
kj
Tuesday 4/20/21
225
kj
Thursday 2/25/21
225
kj
Wednesday 4/8/20
306
kj
Monday 7/6/20