Shake and Bake
Workouts
Friday 7/26/19 @ 6:12 PM
407kj
85rpm
39%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Monday 9/9/19 @ 12:40 AM
216kj
88rpm
38%
17mph
Friday 9/6/19 @ 11:46 PM
✅
282kj
90rpm
42%
19mph
Tuesday 8/27/19 @ 10:28 AM
206kj
84rpm
39%
17mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Workouts
407
kj
Friday 7/26/19
403
kj
Friday 6/26/20
423
kj
Sunday 2/2/20
309
kj
Friday 8/30/19
238
kj
Tuesday 8/20/19