Shake and Bake
Workouts
Sunday 11/15/20 @ 9:8 PM
✅
372kj
82rpm
38%
16mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Friday 4/3/20 @ 6:51 PM
✅
203kj
83rpm
39%
17mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Tuesday 3/31/20 @ 10:55 PM
✅
218kj
84rpm
41%
17mph
Thursday 8/8/19 @ 10:15 AM
204kj
86rpm
39%
17mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Sunday 2/9/20 @ 3:30 PM
✅
306kj
91rpm
36%
17mph
Thursday 8/1/19 @ 9:59 AM
✅
314kj
83rpm
40%
17mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Sunday 7/14/19 @ 10:25 PM
✅
338kj
87rpm
39%
17mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Tuesday 4/23/19 @ 5:40 PM
✅
260kj
88rpm
36%
16mph
Workouts
324
kj
Friday 11/13/20
235
kj
Monday 4/1/19