Shake and Bake
Workouts
Monday 5/1/23 @ 11:51 PM
39kj
88rpm
30%
14mph
Wednesday 3/1/23 @ 3:59 PM
✅
51kj
66rpm
40%
15mph
Monday 9/5/22 @ 8:59 PM
160kj
83rpm
35%
15mph
Monday 6/27/22 @ 2:15 PM
✅
221kj
76rpm
43%
17mph
Monday 8/22/22 @ 11:39 PM
158kj
81rpm
38%
16mph
Tuesday 8/23/22 @ 9:1 AM
✅
186kj
66rpm
44%
16mph
Friday 5/7/21 @ 7:32 PM
✅
209kj
80rpm
42%
17mph
Thursday 5/6/21 @ 8:36 AM
125kj
51rpm
39%
11mph
Sunday 9/13/20 @ 12:17 AM
✅
204kj
81rpm
40%
17mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Wednesday 8/19/20 @ 9:59 AM
77kj
65rpm
49%
18mph
Friday 8/28/20 @ 4:51 PM
✅
92kj
62rpm
56%
19mph
Monday 4/6/20 @ 10:50 PM
✅
219kj
82rpm
42%
17mph
Wednesday 3/11/20 @ 6:17 PM
209kj
73rpm
44%
17mph
Saturday 11/23/19 @ 10:15 PM
✅
66kj
90rpm
36%
17mph
Wednesday 3/20/19 @ 6:48 PM
46kj
0rpm
0%
0mph
Saturday 1/26/19 @ 5:4 PM
✅
163kj
85rpm
42%
18mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Wednesday 1/9/19 @ 11:1 AM
✅
289kj
71rpm
42%
16mph
Monday 1/7/19 @ 3:23 PM
264kj
0rpm
0%
0mph
Workouts
160
kj
Monday 9/5/22
158
kj
Monday 8/22/22