Shake and Bake

Workouts

Sunday 4/25/21 @ 10:18 PM
✅
209kj
78rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/10/21 @ 9:31 PM
178kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 7:4 PM
✅
60kj
80rpm
37%
16mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 6/3/20 @ 9:1 PM
48kj
73rpm
37%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Sunday 4/25/21
178 kj
Monday 5/10/21
10 min Low Impact Ride
Leanne Hainsby
✅ 60 kj
Tuesday 4/14/20
48 kj
Wednesday 6/3/20