Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:50 PM
158kj
79rpm
37%
15mph
Sunday 8/21/22 @ 9:46 PM
✅
211kj
80rpm
42%
17mph
Monday 1/3/22 @ 1:27 AM
39kj
86rpm
30%
13mph
Sunday 1/16/22 @ 4:34 PM
✅
60kj
83rpm
38%
16mph
Sunday 2/7/21 @ 3:19 AM
185kj
79rpm
39%
16mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 12/3/19 @ 11:18 AM
58kj
88rpm
35%
16mph
Sunday 10/20/19 @ 2:35 PM
✅
68kj
87rpm
38%
17mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Wednesday 8/28/19 @ 10:45 AM
✅
332kj
86rpm
40%
18mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Wednesday 8/28/19 @ 9:58 AM
✅
352kj
79rpm
44%
18mph
Tuesday 5/28/19 @ 9:57 AM
317kj
82rpm
41%
17mph
Tuesday 5/28/19 @ 10:0 AM
✅
355kj
77rpm
45%
18mph
Monday 5/13/19 @ 9:59 AM
261kj
71rpm
40%
16mph
Monday 5/13/19 @ 10:0 AM
✅
321kj
71rpm
45%
17mph
Workouts
158
kj
Tuesday 8/30/22
309
kj
Friday 8/30/19
238
kj
Tuesday 8/20/19
261
kj
Monday 5/13/19