Shake and Bake
VS
Workouts
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Tuesday 2/19/19 @ 11:23 AM
✅
144kj
86rpm
42%
15mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Sunday 3/22/20 @ 6:49 PM
✅
200kj
86rpm
38%
17mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Monday 12/16/19 @ 11:6 AM
✅
279kj
88rpm
36%
16mph
Thursday 2/27/20 @ 3:18 PM
221kj
82rpm
35%
15mph
Sunday 2/9/20 @ 5:28 PM
✅
436kj
83rpm
40%
17mph
Tuesday 2/4/20 @ 8:15 PM
356kj
79rpm
39%
16mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Friday 1/24/20 @ 7:55 PM
✅
300kj
82rpm
40%
17mph
Saturday 1/25/20 @ 11:58 AM
270kj
77rpm
40%
16mph
Saturday 11/23/19 @ 9:51 PM
✅
78kj
73rpm
46%
18mph
Thursday 1/9/20 @ 7:32 PM
59kj
53rpm
53%
16mph
Sunday 12/1/19 @ 10:1 PM
✅
100kj
84rpm
35%
15mph
Sunday 9/8/19 @ 1:50 AM
86kj
75rpm
35%
14mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
221
kj
Thursday 2/27/20
270
kj
Saturday 1/25/20