Shake and Bake
Workouts
Thursday 8/3/23 @ 12:14 AM
153kj
72rpm
39%
15mph
Tuesday 9/19/23 @ 5:48 AM
✅
207kj
61rpm
49%
17mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Tuesday 2/1/22 @ 5:28 PM
✅
210kj
65rpm
49%
17mph
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Thursday 11/5/20 @ 8:44 PM
✅
200kj
61rpm
49%
17mph
Wednesday 2/12/20 @ 1:13 PM
154kj
80rpm
37%
15mph
Tuesday 6/16/20 @ 1:41 AM
✅
214kj
65rpm
48%
17mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Monday 6/15/20 @ 8:44 AM
✅
103kj
65rpm
47%
17mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Monday 5/25/20 @ 3:58 AM
✅
169kj
65rpm
52%
19mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
64rpm
50%
18mph
Sunday 10/20/19 @ 5:27 PM
100kj
78rpm
37%
15mph
Monday 10/28/19 @ 11:9 PM
✅
167kj
70rpm
48%
18mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Tuesday 10/1/19 @ 11:27 PM
✅
233kj
69rpm
48%
18mph
Sunday 9/22/19 @ 9:37 PM
183kj
76rpm
41%
16mph
Saturday 9/21/19 @ 9:59 PM
✅
238kj
70rpm
48%
18mph
Workouts
158
kj
Friday 1/24/20