Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Saturday 7/23/22 @ 12:48 PM
174kj
71rpm
42%
16mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Friday 1/1/21 @ 4:36 PM
✅
180kj
83rpm
38%
16mph
Friday 6/5/20 @ 12:57 PM
115kj
81rpm
38%
16mph
Monday 6/1/20 @ 10:52 AM
✅
135kj
78rpm
41%
17mph
Tuesday 11/19/19 @ 2:56 AM
125kj
74rpm
43%
16mph
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Wednesday 11/6/19 @ 2:57 AM
✅
127kj
76rpm
42%
17mph
Tuesday 1/7/20 @ 10:39 AM
115kj
73rpm
41%
16mph
Wednesday 9/18/19 @ 2:29 AM
✅
120kj
80rpm
39%
16mph
Monday 12/16/19 @ 10:41 AM
114kj
80rpm
39%
16mph
Thursday 9/12/19 @ 2:5 AM
195kj
78rpm
41%
17mph
Thursday 9/12/19 @ 9:18 AM
✅
224kj
76rpm
44%
18mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
Friday 7/5/19 @ 8:32 PM
✅
204kj
78rpm
42%
17mph
Tuesday 7/2/19 @ 1:40 AM
✅
189kj
80rpm
41%
17mph
Sunday 6/30/19 @ 1:54 PM
180kj
82rpm
38%
16mph
Tuesday 5/28/19 @ 12:54 PM
166kj
78rpm
38%
15mph
Thursday 5/23/19 @ 9:12 AM
✅
194kj
79rpm
40%
16mph
Workouts
174
kj
Saturday 7/23/22
165
kj
Wednesday 12/16/20