Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Saturday 9/24/22 @ 12:6 PM
161kj
50rpm
52%
14mph
Thursday 3/18/21 @ 11:46 AM
133kj
82rpm
39%
16mph
Tuesday 11/19/19 @ 2:50 PM
✅
209kj
51rpm
68%
18mph
Wednesday 4/8/20 @ 12:22 AM
89kj
75rpm
41%
16mph
Tuesday 1/7/20 @ 3:2 PM
✅
99kj
55rpm
55%
15mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Saturday 4/4/20 @ 1:50 AM
✅
179kj
47rpm
69%
16mph
Thursday 3/19/20 @ 12:37 PM
151kj
74rpm
39%
15mph
Wednesday 3/25/20 @ 8:13 PM
✅
307kj
49rpm
71%
18mph
Thursday 12/12/19 @ 1:40 PM
75kj
77rpm
37%
15mph
Saturday 1/18/20 @ 11:49 PM
✅
149kj
50rpm
73%
18mph
Tuesday 11/19/19 @ 2:56 AM
125kj
74rpm
43%
16mph
Monday 11/18/19 @ 2:52 PM
✅
179kj
39rpm
75%
15mph
Sunday 10/20/19 @ 5:27 PM
100kj
78rpm
37%
15mph
Monday 10/14/19 @ 3:13 PM
✅
140kj
66rpm
48%
16mph
Wednesday 9/18/19 @ 2:29 AM
120kj
80rpm
39%
16mph
Friday 9/13/19 @ 1:54 PM
✅
140kj
53rpm
53%
15mph
Workouts
161
kj
Saturday 9/24/22