Shake and Bake
Workouts
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Saturday 2/20/21 @ 2:47 PM
✅
451kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Wednesday 2/10/21 @ 4:11 PM
✅
307kj
86rpm
38%
17mph
Thursday 10/8/20 @ 12:22 PM
155kj
88rpm
33%
15mph
Friday 11/27/20 @ 4:24 PM
✅
187kj
87rpm
37%
16mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Saturday 11/21/20 @ 3:49 PM
✅
395kj
82rpm
39%
17mph
Friday 11/8/19 @ 1:14 PM
169kj
72rpm
42%
16mph
Friday 10/16/20 @ 2:54 PM
✅
219kj
77rpm
44%
17mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Sunday 10/4/20 @ 2:30 PM
✅
294kj
85rpm
37%
16mph
Wednesday 2/19/20 @ 2:55 AM
49kj
85rpm
34%
15mph
Monday 8/10/20 @ 6:12 PM
✅
62kj
82rpm
39%
16mph
Tuesday 2/4/20 @ 3:22 AM
77kj
86rpm
34%
15mph
Monday 5/25/20 @ 3:27 PM
✅
100kj
86rpm
38%
17mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
222kj
81rpm
42%
18mph
Workouts
258
kj
Tuesday 2/9/21
155
kj
Thursday 10/8/20
274
kj
Thursday 11/19/20
203
kj
Thursday 4/23/20