Shake and Bake
Workouts
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Workouts
324
kj
Wednesday 1/27/21
291
kj
Friday 12/18/20
189
kj
Wednesday 10/9/19
285
kj
Tuesday 10/1/19
188
kj
Sunday 8/25/19
406
kj
Saturday 8/24/19