Shake and Bake
Workouts
Friday 1/7/22 @ 10:14 PM
144kj
83rpm
41%
17mph
Monday 3/7/22 @ 3:46 PM
✅
182kj
83rpm
43%
18mph
Monday 5/18/20 @ 11:1 PM
373kj
85rpm
42%
18mph
Tuesday 2/25/20 @ 10:30 PM
✅
704kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 12:35 AM
241kj
84rpm
42%
18mph
Sunday 3/22/20 @ 11:41 PM
✅
389kj
83rpm
52%
22mph
Thursday 2/7/19 @ 12:45 AM
395kj
84rpm
44%
19mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Tuesday 3/3/20 @ 12:5 AM
398kj
84rpm
44%
19mph
Friday 9/28/18 @ 1:30 PM
✅
490kj
85rpm
48%
21mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Thursday 8/29/19 @ 1:1 PM
✅
576kj
85rpm
50%
21mph
Monday 3/11/19 @ 11:28 PM
✅
258kj
84rpm
44%
19mph
Wednesday 3/13/19 @ 3:56 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 12:54 AM
363kj
83rpm
43%
18mph
Tuesday 2/26/19 @ 1:44 PM
✅
542kj
84rpm
50%
21mph
Friday 2/22/19 @ 11:55 PM
734kj
86rpm
41%
18mph
Saturday 2/23/19 @ 5:16 PM
✅
1122kj
79rpm
53%
22mph
Thursday 1/17/19 @ 1:21 AM
360kj
85rpm
42%
18mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Workouts
373
kj
Monday 5/18/20
398
kj
Tuesday 3/3/20
363
kj
Monday 2/25/19
734
kj
Friday 2/22/19
360
kj
Thursday 1/17/19