Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Thursday 2/4/21 @ 9:11 PM
355kj
84rpm
42%
18mph
Tuesday 3/9/21 @ 12:43 AM
✅
163kj
82rpm
43%
18mph
Sunday 2/21/21 @ 10:47 PM
109kj
82rpm
37%
16mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Workouts
398
kj
Sunday 1/10/21
452
kj
Sunday 2/2/20
436
kj
Monday 4/15/19
301
kj
Saturday 8/31/19
307
kj
Saturday 8/24/19
417
kj
Sunday 1/27/19