Shake and Bake
Workouts
Sunday 2/6/22 @ 10:28 PM
✅
368kj
93rpm
39%
18mph
Wednesday 9/13/23 @ 11:12 PM
325kj
89rpm
37%
17mph
Tuesday 10/20/20 @ 11:41 PM
243kj
87rpm
41%
18mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Monday 10/28/19 @ 11:18 PM
424kj
90rpm
43%
19mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 4:35 PM
484kj
91rpm
39%
18mph
Monday 5/4/20 @ 2:45 PM
✅
505kj
89rpm
36%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Wednesday 9/25/19 @ 1:14 PM
393kj
88rpm
42%
19mph
Tuesday 9/10/19 @ 11:29 PM
275kj
90rpm
42%
19mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Sunday 8/25/19 @ 7:25 PM
514kj
88rpm
41%
19mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Monday 6/10/19 @ 11:33 PM
47kj
85rpm
33%
14mph
Monday 7/8/19 @ 4:19 PM
✅
47kj
79rpm
35%
15mph
Workouts
325
kj
Wednesday 9/13/23
243
kj
Tuesday 10/20/20
424
kj
Monday 10/28/19
367
kj
Tuesday 1/21/20
393
kj
Wednesday 9/25/19
514
kj
Sunday 8/25/19