Shake and Bake
Workouts
Saturday 7/24/21 @ 10:41 PM
✅
105kj
78rpm
38%
15mph
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Friday 7/16/21 @ 3:30 PM
40kj
82rpm
37%
16mph
Saturday 7/24/21 @ 2:43 PM
✅
79kj
66rpm
31%
11mph
Sunday 2/14/21 @ 5:39 PM
✅
187kj
76rpm
49%
19mph
Saturday 7/25/20 @ 4:16 PM
179kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
77rpm
49%
20mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Thursday 6/25/20 @ 3:46 PM
201kj
82rpm
40%
17mph
Wednesday 1/1/20 @ 5:59 PM
✅
218kj
87rpm
39%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
321kj
78rpm
51%
20mph
Wednesday 8/12/20 @ 11:31 PM
252kj
80rpm
45%
19mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Sunday 6/7/20 @ 8:42 PM
✅
334kj
81rpm
50%
21mph
Thursday 6/11/20 @ 1:32 AM
164kj
83rpm
36%
16mph
Saturday 5/16/20 @ 2:1 PM
✅
76kj
86rpm
41%
18mph
Friday 5/29/20 @ 8:39 PM
61kj
88rpm
36%
16mph
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph
Tuesday 5/26/20 @ 3:30 PM
118kj
80rpm
43%
18mph
Workouts
78
kj
Saturday 1/22/22
40
kj
Friday 7/16/21
173
kj
Monday 11/16/20
201
kj
Thursday 6/25/20
198
kj
Friday 8/2/19