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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
18
Beat abme
VS
abme
Lake Wylie SC
151 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 4/11/21 @ 4:17 PM
118
kj
74
rpm
41
%
16
mph
20 min Listening Party
Emma Lovewell
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Share
Friday 2/28/20 @ 12:16 PM
✅
263
kj
87
rpm
51
%
22
mph
Sunday 2/14/21 @ 5:39 PM
187
kj
76
rpm
49
%
19
mph
20 min 80s Ride
Hannah Frankson
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Thursday 8/13/20 @ 7:27 PM
✅
206
kj
86
rpm
46
%
20
mph
Sunday 11/8/20 @ 5:44 PM
181
kj
83
rpm
45
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 12/25/19 @ 10:0 PM
✅
263
kj
88
rpm
51
%
22
mph
Sunday 11/8/20 @ 5:2 PM
153
kj
84
rpm
41
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Friday 5/29/20 @ 9:13 PM
✅
207
kj
88
rpm
46
%
20
mph
Tuesday 6/23/20 @ 9:24 PM
182
kj
86
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 7/18/20 @ 5:5 PM
✅
235
kj
96
rpm
45
%
21
mph
Sunday 6/28/20 @ 5:25 PM
346
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 5/25/20 @ 4:59 PM
✅
606
kj
81
rpm
55
%
22
mph
Saturday 6/6/20 @ 1:59 PM
278
kj
79
rpm
47
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/6/20 @ 2:1 PM
✅
414
kj
92
rpm
52
%
23
mph
Sunday 5/31/20 @ 10:42 PM
159
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Hannah Corbin
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Wednesday 3/11/20 @ 9:21 PM
✅
184
kj
81
rpm
47
%
19
mph
Friday 5/1/20 @ 2:1 PM
139
kj
71
rpm
50
%
19
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Tuesday 5/19/20 @ 9:21 PM
✅
145
kj
91
rpm
43
%
20
mph
Wednesday 5/13/20 @ 2:42 PM
76
kj
82
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 10/24/19 @ 11:20 PM
✅
192
kj
76
rpm
57
%
21
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
18
Beat abme
VS
abme
Lake Wylie SC
151 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min Listening Party
Emma Lovewell
View Class
Share
118
kj
Sunday 4/11/21
✅
263
kj
Friday 2/28/20
20 min 80s Ride
Hannah Frankson
View Class
Share
187
kj
Sunday 2/14/21
✅
206
kj
Thursday 8/13/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
181
kj
Sunday 11/8/20
✅
263
kj
Wednesday 12/25/19
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
153
kj
Sunday 11/8/20
✅
207
kj
Friday 5/29/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
182
kj
Tuesday 6/23/20
✅
235
kj
Saturday 7/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
346
kj
Sunday 6/28/20
✅
606
kj
Monday 5/25/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
278
kj
Saturday 6/6/20
✅
414
kj
Saturday 6/6/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
159
kj
Sunday 5/31/20
✅
184
kj
Wednesday 3/11/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
139
kj
Friday 5/1/20
✅
145
kj
Tuesday 5/19/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
76
kj
Wednesday 5/13/20
✅
192
kj
Thursday 10/24/19
Previous Workouts
Next Workouts