Shake and Bake

Workouts

Saturday 6/4/22 @ 10:30 AM
128kj
69rpm
55%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:21 AM
67kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 9:7 PM
210kj
66rpm
61%
22mph
15 min Hip Hop Ride
Alex Toussaint
Friday 2/11/22 @ 1:29 AM
100kj
0rpm
0%
0mph
Monday 6/28/21 @ 11:32 AM
188kj
67rpm
68%
24mph
10 min Climb Ride
Alex Toussaint
Saturday 1/23/21 @ 3:37 AM
120kj
0rpm
0%
0mph
Thursday 6/3/21 @ 12:0 AM
459kj
71rpm
61%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 8:58 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:0 AM
228kj
76rpm
51%
20mph
20 min Recovery Ride
Ally Love
Tuesday 4/27/21 @ 2:0 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 12:14 PM
633kj
70rpm
58%
21mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 1:44 PM
228kj
0rpm
0%
0mph
Tuesday 1/26/21 @ 9:55 PM
318kj
68rpm
63%
23mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 9:58 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 1:47 AM
485kj
66rpm
63%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
194kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 10:45 AM
797kj
68rpm
65%
23mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 8:54 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 8:37 PM
465kj
67rpm
62%
22mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 6:12 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
128 kj
Saturday 6/4/22
67 kj
Wednesday 11/9/22
15 min Hip Hop Ride
Alex Toussaint
210 kj
Wednesday 4/28/21
100 kj
Friday 2/11/22
10 min Climb Ride
Alex Toussaint
188 kj
Monday 6/28/21
120 kj
Saturday 1/23/21
30 min Hip Hop Ride
Tunde Oyeneyin
459 kj
Thursday 6/3/21
kj
Friday 4/16/21
20 min Recovery Ride
Ally Love
228 kj
Monday 4/26/21
kj
Tuesday 4/27/21
45 min Hip Hop Ride
Alex Toussaint
633 kj
Monday 2/22/21
228 kj
Tuesday 2/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
318 kj
Tuesday 1/26/21
kj
Tuesday 1/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
485 kj
Monday 11/16/20
194 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
797 kj
Wednesday 11/4/20
kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
465 kj
Sunday 10/18/20
kj
Sunday 11/1/20