Shake and Bake
Workouts
Saturday 11/19/22 @ 11:38 PM
243kj
84rpm
32%
14mph
Friday 9/4/20 @ 7:36 PM
✅
381kj
81rpm
39%
16mph
Saturday 10/22/22 @ 6:49 PM
197kj
84rpm
32%
14mph
Thursday 5/16/19 @ 9:54 AM
✅
249kj
79rpm
38%
16mph
Tuesday 10/18/22 @ 7:13 PM
251kj
87rpm
31%
14mph
Saturday 8/17/19 @ 4:38 PM
✅
382kj
84rpm
38%
17mph
Wednesday 10/6/21 @ 7:48 PM
175kj
89rpm
29%
13mph
Saturday 5/1/21 @ 6:26 PM
✅
320kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 1:11 AM
137kj
83rpm
28%
12mph
Sunday 3/22/20 @ 11:9 PM
✅
304kj
79rpm
41%
17mph
Saturday 1/30/21 @ 11:59 PM
177kj
84rpm
27%
12mph
Thursday 1/28/21 @ 5:8 PM
✅
427kj
82rpm
41%
17mph
Monday 1/25/21 @ 2:36 AM
83kj
82rpm
26%
11mph
Thursday 1/7/21 @ 10:56 AM
✅
204kj
81rpm
40%
17mph
Sunday 11/15/20 @ 6:45 PM
95kj
78rpm
24%
10mph
Monday 11/23/20 @ 4:20 AM
✅
301kj
79rpm
41%
17mph
Sunday 11/8/20 @ 8:23 PM
95kj
83rpm
22%
10mph
Monday 11/9/20 @ 6:41 PM
✅
297kj
88rpm
38%
17mph
Saturday 10/31/20 @ 5:27 PM
66kj
85rpm
22%
10mph
Saturday 10/31/20 @ 11:58 PM
✅
211kj
80rpm
41%
17mph
Workouts
243
kj
Saturday 11/19/22
251
kj
Tuesday 10/18/22
175
kj
Wednesday 10/6/21
137
kj
Wednesday 2/10/21
177
kj
Saturday 1/30/21
83
kj
Monday 1/25/21
95
kj
Sunday 11/15/20
95
kj
Sunday 11/8/20
66
kj
Saturday 10/31/20