Shake and Bake
Workouts
Friday 9/9/22 @ 6:15 PM
182kj
87rpm
30%
14mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 3/5/21 @ 3:2 AM
94kj
90rpm
26%
12mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 8/16/21 @ 12:44 AM
114kj
104rpm
25%
13mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 9/7/23 @ 12:58 AM
146kj
76rpm
30%
12mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 4/11/21 @ 7:27 PM
181kj
88rpm
30%
13mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 9/19/22 @ 5:7 PM
206kj
92rpm
31%
14mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Friday 10/1/21 @ 6:19 PM
235kj
94rpm
28%
14mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 6/14/21 @ 1:34 AM
173kj
92rpm
28%
13mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 9/10/22 @ 4:10 PM
252kj
91rpm
30%
14mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 5/8/22 @ 9:26 PM
165kj
91rpm
28%
13mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Workouts
182
kj
Friday 9/9/22
94
kj
Friday 3/5/21
114
kj
Monday 8/16/21
146
kj
Thursday 9/7/23
235
kj
Friday 10/1/21
173
kj
Monday 6/14/21
252
kj
Saturday 9/10/22
165
kj
Sunday 5/8/22