Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 11:22 AM
✅
291kj
84rpm
45%
20mph
Monday 1/16/23 @ 1:1 AM
201kj
83rpm
39%
17mph
Monday 8/23/21 @ 11:50 AM
✅
347kj
97rpm
44%
21mph
Monday 5/15/23 @ 9:17 PM
206kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 11:30 AM
✅
112kj
85rpm
48%
21mph
Tuesday 2/18/20 @ 5:15 PM
53kj
79rpm
36%
15mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Monday 1/7/19 @ 5:0 PM
351kj
85rpm
41%
18mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Tuesday 2/5/19 @ 4:44 PM
363kj
84rpm
42%
18mph
Wednesday 1/16/19 @ 11:8 AM
✅
519kj
87rpm
48%
21mph
Thursday 1/17/19 @ 4:34 PM
323kj
78rpm
43%
18mph
Friday 10/26/18 @ 9:52 AM
✅
567kj
90rpm
48%
22mph
Saturday 10/27/18 @ 4:54 PM
331kj
79rpm
42%
17mph
Monday 10/22/18 @ 9:50 AM
✅
540kj
93rpm
45%
21mph
Tuesday 10/23/18 @ 3:39 PM
349kj
82rpm
42%
18mph
Saturday 10/20/18 @ 1:42 PM
✅
794kj
93rpm
49%
22mph
Thursday 10/18/18 @ 7:18 PM
439kj
80rpm
41%
17mph
Sunday 5/27/18 @ 1:34 PM
✅
731kj
85rpm
50%
21mph
Saturday 5/26/18 @ 4:36 PM
484kj
81rpm
43%
18mph
bleedrednblack
👑 on in Chapel Hill
112
🔥
VS
bexsolomon1
Las Vegas
1
Workouts
201
kj
Monday 1/16/23
206
kj
Monday 5/15/23
351
kj
Monday 1/7/19
323
kj
Thursday 1/17/19
439
kj
Thursday 10/18/18
484
kj
Saturday 5/26/18