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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
5
Beat bleedrednblack
Workouts
Previous Workouts
Wednesday 12/8/21 @ 1:51 PM
✅
211
kj
69
rpm
53
%
19
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 11/24/21 @ 12:2 PM
124
kj
63
rpm
46
%
16
mph
Saturday 8/7/21 @ 8:18 PM
✅
250
kj
91
rpm
47
%
21
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 8/3/21 @ 9:32 AM
102
kj
78
rpm
37
%
15
mph
Friday 3/19/21 @ 12:48 PM
✅
321
kj
81
rpm
48
%
20
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 7/9/20 @ 8:29 PM
190
kj
70
rpm
43
%
16
mph
Saturday 4/18/20 @ 4:10 PM
✅
82
kj
83
rpm
43
%
18
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 9/28/18 @ 11:3 PM
59
kj
76
rpm
40
%
16
mph
Friday 8/16/19 @ 10:29 AM
✅
340
kj
84
rpm
49
%
21
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 9/2/19 @ 4:6 PM
178
kj
73
rpm
42
%
16
mph
Previous Workouts
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
5
Beat bleedrednblack
Workouts
Previous Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
211
kj
Wednesday 12/8/21
124
kj
Wednesday 11/24/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
250
kj
Saturday 8/7/21
102
kj
Tuesday 8/3/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
321
kj
Friday 3/19/21
190
kj
Thursday 7/9/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
82
kj
Saturday 4/18/20
59
kj
Friday 9/28/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
340
kj
Friday 8/16/19
178
kj
Monday 9/2/19
Previous Workouts