Shake and Bake
Workouts
Friday 1/6/23 @ 12:48 PM
267kj
84rpm
44%
19mph
Saturday 8/19/23 @ 1:27 PM
✅
305kj
78rpm
48%
20mph
Sunday 1/29/23 @ 10:51 PM
624kj
94rpm
42%
20mph
Saturday 1/8/22 @ 1:0 PM
✅
626kj
77rpm
50%
20mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Wednesday 12/28/22 @ 12:13 PM
285kj
68rpm
52%
19mph
Monday 8/2/21 @ 11:50 AM
✅
339kj
86rpm
47%
21mph
Friday 7/23/21 @ 9:55 AM
308kj
80rpm
48%
20mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Thursday 5/6/21 @ 10:41 AM
141kj
82rpm
44%
19mph
Monday 6/7/21 @ 11:30 AM
✅
318kj
83rpm
48%
20mph
Saturday 4/17/21 @ 12:6 PM
242kj
70rpm
47%
18mph
Thursday 6/25/20 @ 10:29 AM
436kj
76rpm
48%
19mph
Friday 12/14/18 @ 12:15 PM
✅
551kj
71rpm
57%
21mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Thursday 7/11/19 @ 10:48 AM
517kj
82rpm
49%
21mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Monday 1/21/19 @ 12:31 PM
482kj
77rpm
50%
20mph
Saturday 4/21/18 @ 12:25 PM
5kj
90rpm
40%
18mph
Saturday 2/3/18 @ 6:47 PM
✅
935kj
82rpm
48%
20mph
Workouts
267
kj
Friday 1/6/23
624
kj
Sunday 1/29/23
308
kj
Friday 7/23/21
141
kj
Thursday 5/6/21
5
kj
Saturday 4/21/18