Shake and Bake
Workouts
Friday 3/3/23 @ 11:58 AM
201kj
54rpm
42%
12mph
Thursday 3/9/23 @ 11:27 PM
✅
281kj
71rpm
42%
15mph
Monday 11/28/22 @ 11:59 PM
107kj
51rpm
40%
11mph
Tuesday 1/10/23 @ 11:29 AM
✅
168kj
70rpm
40%
14mph
Tuesday 11/15/22 @ 12:33 AM
188kj
55rpm
40%
12mph
Monday 7/25/22 @ 12:10 AM
✅
274kj
71rpm
42%
16mph
Saturday 10/15/22 @ 3:59 PM
138kj
63rpm
40%
13mph
Thursday 10/20/22 @ 12:16 PM
✅
183kj
72rpm
41%
15mph
Saturday 10/8/22 @ 5:31 PM
124kj
57rpm
40%
12mph
Monday 10/10/22 @ 2:23 PM
✅
172kj
72rpm
40%
15mph
Sunday 2/6/22 @ 5:10 PM
✅
41kj
60rpm
38%
12mph
Tuesday 9/20/22 @ 2:2 AM
31kj
80rpm
28%
12mph
Monday 8/22/22 @ 10:58 PM
134kj
57rpm
41%
12mph
Thursday 8/25/22 @ 12:49 PM
✅
185kj
71rpm
42%
15mph
Thursday 1/6/22 @ 11:44 PM
92kj
68rpm
38%
14mph
Monday 6/20/22 @ 2:3 AM
✅
95kj
78rpm
34%
14mph
Wednesday 6/8/22 @ 12:1 AM
126kj
55rpm
41%
12mph
Saturday 6/18/22 @ 3:36 PM
✅
165kj
71rpm
40%
15mph
Saturday 5/7/22 @ 4:29 PM
82kj
65rpm
38%
13mph
Friday 4/29/22 @ 10:40 AM
✅
100kj
74rpm
37%
14mph
Workouts
188
kj
Tuesday 11/15/22
124
kj
Saturday 10/8/22