Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 4/10/23 @ 10:57 PM
Difficulty: 8.24 / 10
116kj
49rpm
37%
10mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/8/23 @ 6:33 PM
Difficulty: 3.36 / 10
 
30 min New Tracks Ride
Alex Toussaint
Saturday 4/8/23 @ 5:57 PM
Difficulty: 7.92 / 10
126kj
57rpm
41%
13mph
30 min Hike
Marcel Dinkins
Friday 4/7/23 @ 11:53 PM
Difficulty: 7.27 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 4/7/23 @ 11:26 PM
Difficulty: 7.74 / 10
79kj
61rpm
38%
13mph
5 min Upper Body Stretch
Adrian Williams
Friday 4/7/23 @ 11:3 PM
Difficulty: 3.68 / 10
 
20 min 2000s Ride
Kendall Toole
Friday 4/7/23 @ 12:7 AM
Difficulty: 7.11 / 10
68kj
62rpm
35%
12mph
10 min Full Body Stretch
Logan Aldridge
Thursday 4/6/23 @ 11:49 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Andy Speer
Wednesday 4/5/23 @ 11:33 PM
Difficulty: 3.18 / 10
 
30 min 2000s Run
Alex Toussaint
Wednesday 4/5/23 @ 11:0 PM
Difficulty: 7.24 / 10